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Discover Your Energy Strength & Confidence

Are you ready to ditch the self-doubt and step into your strong, serene midlife

So READY!

If you’re looking for support with discovering your strength and power without menopause getting in your way, you’re in the right place!

I'm Carly, a registered dietitian and menopause support coach with over 13 years of experience in the health and fitness space.

My mission is to help women build strength and confidence throughout menopause by providing evidence-based nutrition education and coaching on lifting weights safely.
As the founder of Strong Bones Club I also support ladies with online coaching and small group training. Whether you prefer to work out in a group setting or one-on-one, you’ll benefit from my coaching approach which is based on three pillars: Move, Connect, and Nourish.

By focusing on these areas, I’ll guide your path to understanding your movement, relationship with food, and mindset so you can feel empowered to make the changes you need to embody your best health and fullest self.

Women who have worked with me have achieved remarkable success

By staying consistent with their strength training routines and embracing a positive mindset, they've overcome their preoccupation with their bodies and left behind the dieting mentality that caused them to miss out on so many happy memories. Some have even lost a significant amount of unwanted weight.

If you're looking for reliable, evidence-based menopause support in Hull or beyond, I offer both online coaching and small group training to help you achieve your health and fitness goals.

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Pocket coaching in your  hands any time

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FAQ

HOW MUCH IS THE COURSE?

You get lifetime access to all of this for a one-time fee of just £247.  How amazing is that

HOW DO I ACCESS THE MODULES?

Once you have purchased the self-study course you will be granted access to your account on ckpt.spayee.com All your modules will be ready to watch and you can access and revisit whenever and as frequently as you want

HOW ARE MODULES DELIVERED?

Easy, they are available on this online platform which is also available on an app so you can access during your daylight steps too!

WHAT IF I HAVE A QUESTION?

Don't worry you can leave a comment within the module

HOW DO I FIND OUT MORE?

You can email me directly at carlykillenpt@gmail.com

HOW DO I CONTACT CUSTOMER SERVICE?

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Drop us a line to get the conversation started.

Please kindly write to us at companyname@example.com or call us on +123 4567 890